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Featured Martial Arts Articles

Benefits of Chair Yoga - Part 3
Flexibility is considered to be a "by product" of Yoga practice, but in the case of Chair Yoga, it is often "down played" or taken for granted. Since most Chair Yoga enthusiasts are seniors, the true value of flexibility is mobility. ...

Deep Breathing for Meditation or Yoga
Deep breathing is a great way of promoting relaxation and reducing stress. Yoga, meditation, martial arts, and trained voice are some disciplines that recognize the importance and effectiveness of deep breathing. Use the following deep ...

Ten Safety Tips When Choosing A Daycare Or Pre-school
When it’s time to put your child into a daycare or pre-school, there is some homework involved. Here are the top ten safety tips that are useful when looking for a pre-school or daycare center. 1. Take the time to make sure the program ...




8 Technical Aspects of the Martial Arts
 

In the past Japanese samurai, Mongolian horsemen, Manchu bannermen, and European knights spent a lifetime learning the highly complex art of fighting. It took many years of discipline to master the techniques of unarmed fighting and fighting with weapons, and training was honed by close-quarters combat that resulted in real fatalities. Although soldiers continue to be trained in these arts today, given the advanced technology of modern warfare they are less likely to engage in unarmed fighting. Unarmed fighting has become more of a civilian sport, and the techniques practiced are less lethal. Many practitioners study only a limited number of fighting techniques within a single system. Others like to gain diverse skills, and most martial arts schools include the study of techniques from different systems. In some systems, advanced study is not offered until a practitioner has been studying and training for many years and gained a certain level of skill.

Types and features of fighting include: long- and short-range unarmed fighting, armed fighting, grappling, the use of pressure points, self-cultivation, single- and multiple-opponent fighting, fighting without injuring the opponent, and avoidance of fighting.

In long-range unarmed fighting, participants have time to react to visual stimuli, which allows the execution of both powerful strikes as well as subtle feints. In short-range unarmed fighting, practitioners must react quickly to tactile stimuli. Feints are difficult to do, as speed and reflex assume importance.

When using grappling techniques, leverage and physical strength are important. Participants wrestle each other to gain submission of the other or find a weak spot for striking. At this range, pinching, biting, and spitting may also be used if not forbidden by the rules.

In armed fighting, the reach of the practitioner is

increased and strikes are more destructive. Each weapon and range has its own techniques, and several weapons are generally studied. For efficiency and simplification, a well-designed teaching system will emphasize similarities in technique.

Incorporating the knowledge of pressure points can increase the effective use of traditional techniques and add a new range of options. When striking the body, for example, the target point can be chosen to bring about a specific effect.

Self-cultivation techniques enhance moral, emotional, and physical development. Some martial arts schools have character development as a main goal. Acquiring skill in a martial art form takes patience, dedication, and persistence, all of which benefit the practitioner in developing strength of character. A school focusing on self-cultivation emphasizes techniques and training that encourage and support this development.

Traditional duels and modern sparring matches consist of single-opponent fighting. Expert fighters are pitted against each other and must follow a definite set of rules in fighting until one is declared the victor. In this type of fighting, footwork can be simplified, as quick turns are rarely needed. In such matches, opponents tend to be equals in skill.

Some martial arts systems, especially those that focus on basic self-defense, teach avoidance of fighting altogether. Techniques include instruction on how to become aware of potentially violent confrontations and situations, defuse them before they arise, and de-escalate them if they occur. In these systems, fighting would be engaged in as a last resort when it is unavoidable.

About the author:



Steven Gregoire has been training in the martial arts since 1986. Currently he operates Tigerstrike.com A martial art equipment and supply store.



Written by: steven gregoire




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Martial Arts News

Top Chinese soccer league bumped off TV - Forbes
The top Chinese soccer games have been bumped from national TV because of on-field fighting at a recent game and reports likening some players to martial arts experts. Jiang Heping, head of sports for CCTV - China's government-run broadcaster - said ...

Grandmaster Ties Martial Arts to Modern Life - Emory Wheel
Sunmudo Grandmaster Jeog-Un Seol and his two assistants demonstrated Sunmudo, the Buddhist practice of Zen martial arts, as a part of his speech on Tuesday. Seol lectured on Sunmudo and the role that harmony of mind, body and breath could have in an ...

El Paso Martial Arts Instructor Arrested - KFOX 14
EL PASO, Texas -- Sheriff's deputies arrested a local martial arts instructor on suspicion of possession of marijuana and assault on a public servant. Darrell Lewis, 25, bonded out after he was arrested by sheriff's deputies. On Tuesday, Lewis was ...

Mixed martial arts 'cage fighting' coming to Show Low - WMI Central
White Mountain area mixed martial arts fighters will finally have a cage of their own with events planned throughout the area this fall and winter. Conflict Cage Fighting will stage its first event at Show Low High School this Saturday at 7 p.m ...

I'm a Mixed Martial Arts Mama - Momlogic.com
And yet every day, parents are encouraging their kids to try it. It's Mixed Martial Arts -- MMA to us fans -- and it's becoming a worldwide phenomenon. To the untrained eye, it looks like two people are beating each other to a pulp without regard or ...